For running, cycling, triathlon and strength

Wake up knowing what to train.

Enduverse checks how you slept, puts today's session in front of you, plays it step by step, and changes the plan when life gets in the way.

Free for athletes whose coach uses Enduverse. Works on any phone: no app store needed.

  • 3 tapsto your readiness score
  • 175strength exercises, animated
  • Any phoneno app store needed
  • 24/7Niggles, your AI coach

01 · Today

One screen. Everything you need today.

Tell Enduverse how you slept, how your legs feel and your mood. Three taps give you a readiness score, and Today adapts.

  • Today's session with its targets, time, distance and load
  • Running flat? Swap a hard day for an easier one in a tap
  • Short on time, travelling or stuck on a track? Get a session that fits
  • Your week at a glance, and what's coming up next
The Today screen: a readiness score of 82, Ready, above today's session, 5 x 1 km at threshold, with a Start workout button

02 · Workouts that play

Press start. We'll call the reps.

Every structured session plays step by step: the target, the time left and what's next, with voice cues so your eyes stay on the road.

  • Run and ride players with timers and voice cues
  • Pair Bluetooth heart rate straps, power meters and smart trainers
  • Send any session to your watch as a workout file
  • Upload a file afterwards and it's logged against the plan
The run player mid-rep: threshold 3 of 5, 569 m to go, on target at 4:38 per km, heart rate 173
A workout's page: 5 x 1 km at threshold, with a warm up, five 1 km reps at 4:32 to 4:43 per km and jog recoveries

03 · Strength

Strength work you'll actually do.

Each exercise shows a moving figure, so you know the move before you start. Log your sets as you go and see what you lifted last time.

  • 175 exercises, each with an animated demo
  • Sets, reps, weights and a rest timer
  • A checklist of the kit you need before you start
  • Lift records that build week by week
The strength player: an animated figure doing a goblet squat, set 1 of 3, 10 reps at 16 kg, and last time's numbers

04 · Niggles

A coach in your pocket. Ask it anything.

Niggles is the AI coach inside Enduverse. It knows your plan, your week and how you've been feeling, and answers in plain words.

  • Slept badly? Niggles moves or swaps the session for you
  • Reviews each session and your week, and says what's next
  • Tap a sore spot on the body map and training adjusts around it
  • Got a coach? Every change Niggles suggests goes to them to approve
A chat with Niggles: after a bad night, Niggles swaps today's threshold run with Thursday's easy run and gives the pace

05 · Race day

Ready for the start line.

Add your race and Enduverse counts you down, with a pacing plan, a fuelling plan, the weather for the day, a sleep plan for race week and a kit checklist.

  • Pacing and splits for your goal time
  • Fuel and drinks from your own sweat test
  • Race-day forecast when it's close
The City Half Marathon race page: 26 days to go, a goal of 1:37:30, and a negative-split pacing plan at 4:37 per km

06 · Progress

See yourself getting fitter.

Your fitness trend, weekly volume, personal bests and race predictions, all from the training you've done. Earn badges and streaks, and get your year in training at the end of it.

  • Personal bests and a race-time predictor
  • Fitness, fatigue and form over time
  • Trophies, streaks and a year recap you can share
Progress: a race predictor saying about 1:38:00 for the half marathon, and personal bests from 400 m up
Trophies: a 64-day streak, 23 morning checks in a row, and badges earned such as Early bird and Century

And the rest

All the small things, done properly.

Form check

Film yourself and see the wireframe of how you move.

Sweat test

Weigh in, train, weigh out: your sweat rate for race drinks.

Shoes

Track the distance on each pair and get told when they're worn out.

Cycle tracking

Optional, and private unless you choose to share it.

Calendar feed

Your sessions in Apple or Google Calendar, kept up to date.

Pace calculator

Paces, finish times and splits for any distance.

TrainingPeaks

Already on TrainingPeaks? Link it and that training shows here too.

Print and translate

Print your week for the fridge, or read a session in your language.

Two ways to train

On your own, or with your coach.

On your own

Answer a few questions and get a program for your goal, your days and your level, built from hundreds of sessions. Or pick sessions from the library and add your own.

  • Running, cycling, triathlon, fitness racing and strength
  • With Train Pro, Niggles keeps adjusting it as you go
  • Every tool in the app, from players to race day
Start your free trial

With your coach

When your coach uses Enduverse, the app is free. Their plan lands in the app, and they see your check-ins, notes and messages as they happen.

  • Join with your coach's invite or their 6-character code
  • Message your coach with photos and voice notes
  • Changes you ask Niggles for go to your coach first
Join my coach

Pricing

Pick your plan. Try it free for 7 days.

Coached

Free

When your coach uses Enduverse.

  • Your coach's plan in the app
  • Every player, race and progress tool
  • Check-ins and messages with your coach
  • Niggles, with changes going to your coach
Join my coach

Train

USD 15/ month

Everything to train on your own.

  • Programs for your goal and the session library
  • Run, ride and strength players
  • Morning readiness and one-tap swaps
  • Race tools, progress, trophies and streaks
  • Watch files, calendar feed and TrainingPeaks link
  • Niggles for questions and small changes
Start 7-day free trial

Niggles coaches you

Train Pro

USD 30/ month

Everything in Train, plus:

  • Niggles builds your plan around you and keeps adjusting it as you train
  • Reviews of every session and every week
  • Form checks
Start 7-day free trial

For coaches

Coach athletes? Bring them here.

Enduverse for coaches gives you Niggles to write and update your athletes' training, with or without TrainingPeaks, and puts every athlete in this app for free.

Enduverse for coaches

Questions

Do I need to download it from an app store?

No. Enduverse runs in your phone's browser. Add it to your home screen and it opens like any other app, full screen, with notifications.

Does it work with my watch?

Send any structured session to your watch as a workout file, and upload your activity files (FIT, GPX or TCX) afterwards. The players pair with Bluetooth heart rate straps, power meters and smart trainers in browsers that support Bluetooth, such as Chrome on Android and on computers. Direct watch connections are on the way.

I already use TrainingPeaks.

Link your TrainingPeaks account in the app and the training there shows up in Enduverse. If your coach plans in TrainingPeaks and uses Enduverse, it's already connected.

My coach uses Enduverse. What do I pay?

Nothing. Join with your coach's invite or code and the app is free.

What's the difference between Train and Train Pro?

Both have every training tool, and in both you can ask Niggles questions and make small changes. With Train Pro, Niggles builds your plan, keeps adjusting it as you train, reviews every session and week, and checks your form.

Which sports does it cover?

Running, cycling, swimming, triathlon and strength. The run and ride players do structured sessions, and strength has its own player with animated exercises.

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